Mha Pooja
NepaliAlso known as: Mha Puja, Self Worship

Mha Pooja
About Mha Pooja
Mha Pooja is celebrated on the fourth day of Tihar (Dipmalika) and is the worship of self. It is especially significant in the Newar community of Nepal.
Individuals create a mandala (sacred diagram) for themselves, light oil lamps around it, and offer prayers for their own well-being and spiritual growth.
The festival emphasises the importance of self-love, self-care, and spiritual development.
Vrat Vidhi & Fasting Rules
The day is dedicated to self-worship and spiritual reflection.
- Create a personal mandala with rice and flowers.
- Light oil lamps around the mandala.
- Offer prayers for personal well-being and growth.
- Spend the day in meditation and reflection.
Parana (Breaking Fast) Note: The day is marked by personal worship and spiritual reflection.
Puja Samagri & Ritual Steps
- Create a personal mandala with rice and flowers.
- Light oil lamps around the mandala.
- Offer yogurt, flowers, and prayers.
- Meditate and reflect on personal growth.
Frequently Asked Questions (FAQs)
Mha Pooja is the worship of self, where individuals create a mandala and offer prayers for their own well-being and spiritual growth.
Note: All timings are represented in 24-hour notation in local time of the selected location with DST adjustment (if applicable).
Hours which are past midnight are suffixed with next day date. In Panchang, a day starts and ends with local sunrise.
Recommended Pages
Comprehensive annual Hindu calendar with tithis and festivals.
Detailed month-wise view of lunar tithis and celestial events.
Marathi Panchang and festive dates for the year.
Gujarati Vikram Samvat calendar and festivals.
Telugu calendar and festive Panchangam details.
Tamil solar calendar dates and monthly Panchangam.