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Mha Pooja

Nepali

Also known as: Mha Puja, Self Worship

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Mha Pooja
2026 Nepali Date

Mha Pooja

About Mha Pooja

Mha Pooja is celebrated on the fourth day of Tihar (Dipmalika) and is the worship of self. It is especially significant in the Newar community of Nepal.

Individuals create a mandala (sacred diagram) for themselves, light oil lamps around it, and offer prayers for their own well-being and spiritual growth.

The festival emphasises the importance of self-love, self-care, and spiritual development.

Vrat Vidhi & Fasting Rules

The day is dedicated to self-worship and spiritual reflection.

Step-by-Step Fasting Procedures:
  • Create a personal mandala with rice and flowers.
  • Light oil lamps around the mandala.
  • Offer prayers for personal well-being and growth.
  • Spend the day in meditation and reflection.

Parana (Breaking Fast) Note: The day is marked by personal worship and spiritual reflection.

Puja Samagri & Ritual Steps

Essential Puja Samagri:
Rice and flowers for mandalaOil lamps (diyas)Yogurt and offeringsFlowers and garlands
Puja Procedure:
  1. Create a personal mandala with rice and flowers.
  2. Light oil lamps around the mandala.
  3. Offer yogurt, flowers, and prayers.
  4. Meditate and reflect on personal growth.

Frequently Asked Questions (FAQs)

Q: What is Mha Pooja?

Mha Pooja is the worship of self, where individuals create a mandala and offer prayers for their own well-being and spiritual growth.

Note: All timings are represented in 24-hour notation in local time of the selected location with DST adjustment (if applicable).

Hours which are past midnight are suffixed with next day date. In Panchang, a day starts and ends with local sunrise.